Lamb dish with microgreens on top

Microgreen Recipes

Discover how to experiment with nutrient-dense microgreens at home: no garden, no experience, and garnish in just days.

Microgreen Recipe Highlights

Delicious Recipes

Creative Ways to Use Sunflower Microgreens
Connor Hiebel 5 min read

Creative Ways to Use Sunflower Microgreens

Sunflower microgreens are more than a salad topper. Here are 6 creative ways to use their nutty crunch in everyday co...

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Creative Ways to Use Sunflower Microgreens
Connor Hiebel 5 min read

Creative Ways to Use Sunflower Microgreens

Sunflower microgreens are more than a salad topper. Here are 6 creative ways to use their nutty crunch in everyday co...

Read more
Microgreen Pizza Recipe: Can Microgreens Make Pizza Even Better?
Connor Hiebel 5 min read

Microgreen Pizza Recipe: Can Microgreens Make Pizza Even Better?

Make pizza fresher, brighter, and more flavorful with microgreens. Connor Hiebel shares an easy microgreen pizza rec...

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Microgreen Burger Recipe: How to Upgrade Your Burger with One Secret Ingredient
Connor Hiebel 5 min read

Microgreen Burger Recipe: How to Upgrade Your Burger with One Secret Ingredient

Upgrade burger night with microgreens instead of soggy lettuce. Connor Hiebel shares the best microgreens for burgers...

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7 Sandwiches That Taste Better With Microgreens Than Lettuce
Connor Hiebel 5 min read

7 Sandwiches That Taste Better With Microgreens Than Lettuce

Turn ordinary sandwiches into fresher, crunchier, more nutrient-dense meals with one simple swap: microgreens instead...

Read more
Microgreen Stuffed Portabella Mushrooms: A Fresh, Savory Recipe for Any Table
Connor Hiebel 5 min read

Microgreen Stuffed Portabella Mushrooms: A Fresh, Savory Recipe for Any Table

Make microgreen stuffed portabella mushrooms with fresh greens, savory vegetables, and simple food-safety tips for a ...

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Healthy Recipes

5 Surprising Health Benefits of Microgreens That May Transform Your Wellness
Connor Hiebel 5 min read

5 Surprising Health Benefits of Microgreens That May Transform Your Wellness

Discover five surprising health benefits of microgreens, from sulforaphane-rich broccoli microgreens to nutrients tha...
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Avoid These Microgreens Mistakes for Lush, Healthy Harvests
Connor Hiebel 5 min read

Avoid These Microgreens Mistakes for Lush, Healthy Harvests

Avoid common microgreens mistakes with safer tips for trays, lighting, watering, seed quality, labeling, cinnamon, ha...
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Health, Nutrition and Wellness

5 Surprising Health Benefits of Microgreens That May Transform Your Wellness
Connor Hiebel 5 min read

5 Surprising Health Benefits of Microgreens That May Transform Your Wellness

Discover five surprising health benefits of microgreens, from sulforaphane-rich broccoli microgreens to nutrients tha...
Read more
Microgreens Myths Debunked: The Tiny Greens Changing the Way We Eat
Connor Hiebel 5 min read

Microgreens Myths Debunked: The Tiny Greens Changing the Way We Eat

Microgreens are not just restaurant garnishes. They are young edible seedlings that can be grown indoors year-round w...
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Is Growing Microgreens at Home Still Worth It in 2026
Connor Hiebel 5 min read

Is Growing Microgreens at Home Still Worth It in 2026

Is growing microgreens at home still worth it in 2026? Learn why homegrown microgreens can help you save money, eat f...
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How to Grow Oriental Mustard Microgreens in 7 Days (Even If You've Never Planted a Thing)
Connor Hiebel 5 min read

How to Grow Oriental Mustard Microgreens in 7 Days (Even If You've Never Planted a Thing)

Learn how to grow Oriental Mustard Microgreens in just 7 days at home,  no garden, no experience, and no expensive eq...
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You Don't Need to Change Everything... You Just Need One Habit That Works
Connor Hiebel 5 min read

You Don't Need to Change Everything... You Just Need One Habit That Works

Most people already know they should eat better, the problem is finding a habit that actually survives real life. Con...
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Top 3 Microgreens That Boost Gut Health, Energy, and Immunity in Just 7 Days (Even If You've Never Grown Anything Before)
Connor Hiebel 5 min read

Top 3 Microgreens That Boost Gut Health, Energy, and Immunity in Just 7 Days (Even If You've Never Grown Anything Before)

Discover the 3 most powerful microgreens for gut health, energy, and immunity, broccoli microgreens, radish microgree...
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Smoothie Recipes

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Breakfast Recipes

Microgreen Poke Salad with Oriental Mustard Microgreens
Connor Hiebel 5 min read

Microgreen Poke Salad with Oriental Mustard Microgreens

Make this light Microgreen Poke Salad without rice using sushi-grade tuna or salmon, Oriental Mustard microgreens, av...
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Microgreen Power Smoothie with Broccoli Microgreens
Connor Hiebel 5 min read

Microgreen Power Smoothie with Broccoli Microgreens

Blend this Microgreen Power Smoothie with banana, mango, coconut water, and broccoli microgreens for a refreshing nut...
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Soft Scrambled Eggs with Microgreens
Connor Hiebel 5 min read

Soft Scrambled Eggs with Microgreens

Make silky soft scrambled eggs with fresh microgreens using a low-and-slow cooking method that keeps the eggs glossy ...
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Avocado Toast with Sunflower Microgreens: A Fresh, Crunchy Breakfast Recipe
Connor Hiebel 5 min read

Avocado Toast with Sunflower Microgreens: A Fresh, Crunchy Breakfast Recipe

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Lunch Recipes

Microgreen Pizza Recipe: Can Microgreens Make Pizza Even Better?
Connor Hiebel 5 min read

Microgreen Pizza Recipe: Can Microgreens Make Pizza Even Better?

Make pizza fresher, brighter, and more flavorful with microgreens. Connor Hiebel shares an easy microgreen pizza rec...
Read more
Microgreen Burger Recipe: How to Upgrade Your Burger with One Secret Ingredient
Connor Hiebel 5 min read

Microgreen Burger Recipe: How to Upgrade Your Burger with One Secret Ingredient

Upgrade burger night with microgreens instead of soggy lettuce. Connor Hiebel shares the best microgreens for burgers...
Read more
7 Sandwiches That Taste Better With Microgreens Than Lettuce
Connor Hiebel 5 min read

7 Sandwiches That Taste Better With Microgreens Than Lettuce

Turn ordinary sandwiches into fresher, crunchier, more nutrient-dense meals with one simple swap: microgreens instead...
Read more
Microgreen Stuffed Portabella Mushrooms: A Fresh, Savory Recipe for Any Table
Connor Hiebel 5 min read

Microgreen Stuffed Portabella Mushrooms: A Fresh, Savory Recipe for Any Table

Make microgreen stuffed portabella mushrooms with fresh greens, savory vegetables, and simple food-safety tips for a ...
Read more
The Microgreen Turkey Sandwich with Oriental Mustard Microgreens
Connor Hiebel 5 min read

The Microgreen Turkey Sandwich with Oriental Mustard Microgreens

Make a gourmet Microgreen Turkey Sandwich with roast turkey, crisp bacon, avocado, tomato, cheese, Dijon mayo, and pe...
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Microgreen Poke Salad with Oriental Mustard Microgreens
Connor Hiebel 5 min read

Microgreen Poke Salad with Oriental Mustard Microgreens

Make this light Microgreen Poke Salad without rice using sushi-grade tuna or salmon, Oriental Mustard microgreens, av...
Read more

Dinner Recipes

Microgreen Pizza Recipe: Can Microgreens Make Pizza Even Better?
Connor Hiebel 5 min read

Microgreen Pizza Recipe: Can Microgreens Make Pizza Even Better?

Make pizza fresher, brighter, and more flavorful with microgreens. Connor Hiebel shares an easy microgreen pizza rec...
Read more
Microgreen Burger Recipe: How to Upgrade Your Burger with One Secret Ingredient
Connor Hiebel 5 min read

Microgreen Burger Recipe: How to Upgrade Your Burger with One Secret Ingredient

Upgrade burger night with microgreens instead of soggy lettuce. Connor Hiebel shares the best microgreens for burgers...
Read more
7 Sandwiches That Taste Better With Microgreens Than Lettuce
Connor Hiebel 5 min read

7 Sandwiches That Taste Better With Microgreens Than Lettuce

Turn ordinary sandwiches into fresher, crunchier, more nutrient-dense meals with one simple swap: microgreens instead...
Read more
The Microgreen Turkey Sandwich with Oriental Mustard Microgreens
Connor Hiebel 5 min read

The Microgreen Turkey Sandwich with Oriental Mustard Microgreens

Make a gourmet Microgreen Turkey Sandwich with roast turkey, crisp bacon, avocado, tomato, cheese, Dijon mayo, and pe...
Read more
Microgreen Poke Salad with Oriental Mustard Microgreens
Connor Hiebel 5 min read

Microgreen Poke Salad with Oriental Mustard Microgreens

Make this light Microgreen Poke Salad without rice using sushi-grade tuna or salmon, Oriental Mustard microgreens, av...
Read more
Sandwich Upgrades That Prove Microgreens Are the Ultimate Flavor
Connor Hiebel 5 min read

Sandwich Upgrades That Prove Microgreens Are the Ultimate Flavor

Discover 7 classic sandwiches, from a Turkey Club to a smoked salmon bagel, that are completely transformed by swappi...
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Appetizer Recipes

Microgreen Pizza Recipe: Can Microgreens Make Pizza Even Better?
Connor Hiebel 5 min read

Microgreen Pizza Recipe: Can Microgreens Make Pizza Even Better?

Make pizza fresher, brighter, and more flavorful with microgreens. Connor Hiebel shares an easy microgreen pizza rec...
Read more
Microgreen Stuffed Portabella Mushrooms: A Fresh, Savory Recipe for Any Table
Connor Hiebel 5 min read

Microgreen Stuffed Portabella Mushrooms: A Fresh, Savory Recipe for Any Table

Make microgreen stuffed portabella mushrooms with fresh greens, savory vegetables, and simple food-safety tips for a ...
Read more
Microgreen Poke Salad with Oriental Mustard Microgreens
Connor Hiebel 5 min read

Microgreen Poke Salad with Oriental Mustard Microgreens

Make this light Microgreen Poke Salad without rice using sushi-grade tuna or salmon, Oriental Mustard microgreens, av...
Read more
Avocado Toast with Sunflower Microgreens: A Fresh, Crunchy Breakfast Recipe
Connor Hiebel 5 min read

Avocado Toast with Sunflower Microgreens: A Fresh, Crunchy Breakfast Recipe

Read more
Microgreen Sushi Rolls with Wasabi Microgreens
Connor Hiebel 5 min read

Microgreen Sushi Rolls with Wasabi Microgreens

Make restaurant-quality Microgreen Sushi Rolls at home with sushi rice, nori, sushi-grade tuna or salmon, avocado, cu...
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Microgreens for you

Premium microgreen kits

Microgreens growing kit with sprout tray, seeds, and accessories on a white background Microgreen Gardening kit with labeled components on a table

Fresh Start Grow Kit

$34.99

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Green microgreen sprouts in a tray with a gardening kit box on a kitchen counter. Deluxe indoor gardening kit with labeled components on a wooden table.

Endless Harvest Kit

$49.99

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Find Your Perfect Product

Answer 5 quick questions to get a personalized recommendation

What is your experience level with microgreens?

Complete beginner
Some experience
Advanced grower

How much space do you have available?

Small countertop space
Medium shelf or table
Large dedicated area

What is your main goal?

Fresh greens for salads
Nutritional supplements
Culinary garnishes

How much time can you dedicate daily?

5 minutes or less
10-15 minutes
30+ minutes

What is your budget range?

Under $50
$50-$100
Over $100

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